What Is Constipation? - Symptoms, Causes, And Natural Treatments

What Is Constipation? - Symptoms, Causes, And Natural Treatments

Constipation Fundamentals
One of those topics no one likes to prate about is constipation. Everyone has suffered from this problem one time or extra in their second and it can be very upstream and enervating.
The elderly and women are more commonly affected over men thanks to a woman ' s body goes through more changes. A man ' s body only goes through springtide.
If you are experiencing difficulties to pass stool, or bowel movements become less frequent, you are having constipation. Chronic constipation is one of the most common gastrointestinal disorders, and it is something that no one ever wants to actuality.
Constipation is usually caused by a disorder of bowel function rather than a structural problem. Common causes of constipation incorporate:
There are some typical constipation symptoms. Naturally, the most pronounced one is difficulties to pass stool. Other symptoms append abdominal pain, swollen abdomen, and vomiting. Even though laxatives can be a quick solution to get relief from constipation, they should be used only as the last alternative. Frequent use of laxatives can cause loosening of the rectum which can cause more pensive problems in the stretch amble.
Millions of people with constipation symptoms use a purgative to self - medicate promising to alleviate the problem. However, to help relieve the constipation on a daily basis you should use natural remedies for constipation. So, drink too of fluids every day, eat fiber in your diet and exercise.
An infant may become constipated crying frequently tailor-made to pain in their intestines. A few things you may try are:
- If the baby is over 2 months aged try giving 2 - 4 ounces of fruit juice. Grape, pear, macrocosm, or prune juice twice a day normally helps.
- If the baby is over 4 months ancient and is eating solid foods, try baby foods with a high - fiber content such as peaches, pears, plums, peas, ducats, and prunes.
The frequency of bowel movements vary between tribe. However, if you sanctuary ' t had a bowel movement in longer than three days, the stool may become harder which makes it even harder to pass. This can be rather laborious. That is why it is important to deal with the problem early enough.
Older adults are more likely to have constipation due to a strapped diet and insufficient intake of fluids, need of exercise, side effects of prescription drugs used to treat other conditions, impoverished bowel habits, and the use of enemas and laxatives.